The Power of the "COFFEE BEANS"

The Power of the "Coffee  BEANS"

Review:Ghie
A cup of "coffee" is not only to make you awake at night, it also has lots of power that are really beneficial to everybody, in any walks of life.
In recent studies, it was found out that "coffee" has 8 important benefits that can give to the mankind as one of the most popular drinks ever. Now these benefits are being introduced to help each and everyone who are having problems with their health, and these are the following:
1. Coffee is a good body builder.
The caffein content of the coffee is giving enough energy to the athletes to be able to perform well. On the contrary, caffein can cause dehydration, so, it is advisable to drink more water in order to increase your exercise performance.
2. It fights the attack of "ashma".
In six studies that was conducted, it was found out that drinking coffee can be very beneficial in the functioning of the lungs, and the effect of this will last for 4 hours.
3. It helps in combating "jet log".
Coffee has the ability to stimulate the hyphothalamus which make the body clock adjust to the changes of the time zone. It also increases the attention span, short term memory and the ability to have a good and right decision making.
4. It sharpened the "memory".
Just for drinking a cup of coffee first thing in the morning will already sharpened your memory for one whole day. And for 12 oz of this, it will give a better memory function, especially to those who are already in the age of 65 and above wherein health problems mostly occur.

5. It also helps in decreasing the risks in having "diabetes".
According to one ground breaking study, in the case of type 2 diabetes, the coffee can decrease the danger that usually occur by almost 50%. The study showed that the beneficial effect of the coffee on this type of diabetes is due to its high anti-oxidant content.
6. Coffee has the power to evade gall stone formation.
According to one particular study, if you consume 4 or more cups of coffee for one day, you will have a little chance to develop gall bladder stones.
7. It also fights "cirrhosis".
Two studies were conducted, and it shows that, a person who drinks 4 cups of coffee in one day will have a small chances to acquire cirrhosis of the liver.
8. Coffee can decrease the danger caused by obesity.
The caffein has the ability to stimulate the metabolism that readily decreases the weight even without dieting.

The Power of the "COFFEE BEANS" Originally published in Shvoong: http://www.shvoong.com/medicine-and-health/1655778-power-coffee-beans/

Gout or gouty arthritis is a disease characterized by a very painful inflammation of a joint, as of a great toe, and an excess of uric acid in the blood

Coffee Actually Helps Lower Gout Risk

Review:jhaypmx

Gout or gouty arthritis is a disease characterized by a very painful inflammation of a joint, as of a great toe, and an excess of uric acid in the blood. However, I'm an Asian male. I was 30years old then when I realized that I have a gout. In the beginning, I just woke up one day, with my left great or big toe in so much pain, and I wasn't even aware what causes the pain and swelling, I cannot walk at that time. Although, I tried walking the normal way but I cannot really advance my feet on the floor for it was so so painful that I cannot do anything but to stay & lie on my bed.

That experience occured during when I was not in my home country. I was working then in other country when it all happened. That's why I handled the case just all by myself. One day, I decided to see a doctor to seek a temporary medicine to ease the pain in my great toe was and so after giving the medicine, I was relieved of the pain..

And so it happened over and over again, until the doctor finally diagnosed me having a Gout arthritis. The doctor did not explain further what it was all about and considering that I also did not have sufficient information what a gout is.

According to my research on the internet, Gout arthritis, is a form of arthritis caused by deposits of needle-like-crystals of uric acid in the big toe. I really wonder why I was able to have that kind of disease considering my age (I'm on my 30's now).. The record shows that usually only men on their 60's and 70's up get the gouty (but thanks God, it's a curable one). Although, there are also some cases in women.

Through my in-depth research and analysis on the said disease, people experiencing the so-called gouty arthritis especially the men, should avoid foods rich in protein especially animal livers. Drink a lot of water in a day will help the patient a lot and never never drink wines or any liquors of any kind in your life for it might attack you with the pain again.
So far, I have found out that taking 2 to 3 cups of coffee in a day is a very effectively proven idea ...Just remember these: avoid eating protein-rich foods, never drink wines, drink plenty of water, and drink some cups of coffee that will surely lower gout risk and will prevent future attacks.

Coffee Actually Helps Lower Gout Risk Originally published in Shvoong: http://www.shvoong.com/medicine-and-health/alternative-medicine/1652302-coffee-actually-helps-lower-gout/

coffee and health fact

Coffee is reducing the risk of heart disease 

A study Proved to conduct by British researchers, that drinking coffee reduces the risk of cardiovascular disease, which contrasts with the results of previous studies which pointed to the negative consequences of drinking coffee. 
According to the study conducted on about 27 thousand women over 15 years, about 60 percent of the antioxidants, which prevent the destruction of cells obtained from human food from the coffee. 
The study also found that women who consume moderate amounts of coffee a day lessened the seriousness of cardiovascular morbidity by 30 percent. 


Source: http://www.shvoong.com/exact-sciences/chemistry/1903200-coffee-reducing-risk-heart-disease/

Coffee Protect from Liver cancer  

A study conducted by Italian researchers from the Institute of Medical Research in Milan that coffee protects from liver cancer. 
The study published by the French newspaper (Le Journal Santeh) on 2260person were follow-up and recording the amount of coffee they consume, then the researchers found that people who drink coffee consistently have a lower risk of liver cancer by 41 percent compared to persons who do not drink coffee at all. 
The researchers explained that they had not yet reached to the way that the coffee protects from liver cancer. 
However, caffeine has a positive impact on liver enzymes.

Source: http://www.shvoong.com/exact-sciences/chemistry/1905376-coffee-protect-liver-cancer/

Coffee is good for your health

Even though ,researchers make great efforts to convince us that coffee has negative effects for our health,causing many diseases(among them,cardiac diseases,birth problems,pancreatic cancer),we shouldn''''t forget about the benefices that coffee brings to the body.
It was scientifically proved that if a person drinks a moderate quantity of coffee,1 or 2 cups a day,it can only be beneficial for his body,because it helps reduce the risk of colon cancer ,billiary lithase,cirosis,Parkinson disease and prevents asthma.
A study made in Harvard and presented during the 63rd Scientific Session of the American Association of Diabetes showed that a regular coffee consume is very useful to prevent diabetes.
Coffee''''s short term effects over our body are extremely welcomed,because it helps us think faster and more clearly,while making us feel less drowzy and tired.In the 1970 edition of his book ,"The Pharmacological Basis of Therapeutics",Dr. J. Murdoch Ritchie said that,after "consuming coffeine, a person is capable of developing a sustained intelectual effort and a much more efficient idea association.(...)typists ,for example,work much faster and make less spelling mistakes."
By improving the performances ,vigilance,promptitude and efficiency of a person ,the coffeine from coffee leads to a lesser degree of depression and anxiety ,as well as lowering the suicide risk.
Among fruits and vegetables,coffee contains important amounts of antioxidants.
Antioxidants are substances which can prevent the damaging effects of oxidation at the level of all body tissues,helping it to protect itself from celular destruction and reducing the risks of certain types of cancer to develop.They are made out of nutrients (vitamins and minerals) and enzymes(proteins which take part in chemical reactions).

Coffee can be used not only as a liquid that we boil and drink by ourselves or with friends ,it is also recommended for external use,against unpleasant garlic,onion or fish smells.
For this reason,we have to massage our palms with coffee grounds,which we can remove with warm water.
Keeping our hair and skin healthy and silk can be done with natural masks prepared with cofee.For the hair ,you boil a hard coffee which ,when it gets cold,is applied on the dry hair and is left for 20 minutes.After that ,you rinse your hair,under a jet of water,leaving it with a healthy aspect.
Coffee is used as an exfoliant because it cleans it from impurities,reduces pores and eliminates dead cells.The mask is prepared from a cup of coffee grounds mixed with yolk from an egg, being applied by massage on the entire face.After it dries itself up, it is removed with warm water,then a face-cream is to be used,especially by persons with dry skin.
The power that caffeine has against cellulitis is world-renowned,taking in consideration the fact that most anticellulitic body cremes use it as a base-ingeredient.As a natural home-made product,mix coffee ground with olive oil and you get a paste which is as efficient as any other lotion made in commerce.This mixture has to be massaged on parts of the body affected by cellulitis,then removed through rinsing.

Source: http://www.shvoong.com/medicine-and-health/1768511-coffee-good-health/